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Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes
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All Categories
10 minute workout
11-minute guided meditation
14-minute workoout
17-minute core workout
20-minute stretch
20-minute workout
26-minute yoga
30-minute stretch
40-minute pilates
40-minute yoga
band workout
boosting immune system
breathwork
Core & More
Core strength
Core workout
fascia release
fitness
Flexibility
Full body workout
glutes
Guided Meditation
hatha yoga
legs
legs and core
meditation
mindfulness
myofascial yoga
no equipment
partner yoga
pilates
short videos under 40 minutes
Short workout
short yoga practice
strength workout
Stretch
witness of thoughts
yoga
yoga for anxiety
yoga for stress
yoga for upper body
Plank workout

Plank workout

$
18:55
guided meditation with water

guided meditation with water

$
11:36
Breathing techniques

Breathing techniques

$
05:17
Myofascial Yoga for Neck, Shoulders, Upper Back

Myofascial Yoga for Neck, Shoulders, Upper Back

$
34:00
Fitness training, strength training
Yoga
Nutrition

Invest in your
personal best.

Wellness Coaching. Yoga. Personal Training. Mindset. Pilates. Fitness. Nutrition. Private Studio - Surrey, BC.  
Virtual Sessions Available.

Forever Fit Personal Training & Wellness is a boutique fitness & yoga studio focused on a holistic approach to good health and well-being. Since 2001, Forever Fit Personal Training has developed personalized programs, conducted a variety of  classes, and assisted clients with achieving their fitness, wellbeing, and nutrition goals.

Proud winner of the Canadian Choice Awards in 2025 for best yoga studio in Surrey and the Reader's Choice Awards in 2023 for best yoga and wellness studio in Cloverdale.

MY PROGRAMS

Our Methods
Personal Training, Strength Training
Wellness
Personal Training, Core Strength
Meditation

Personal Training

Work on your fitness goals with one-on-one or tandem personal training sessions.

Wellness Coaching

Health, fitness, mindset, or nutrition, no matter your goals, our Wellness Coaching will put you on the right path. 40-day and 90-day programs available.

Yoga & Fitness

Join us for a great variety of fitness classes. Everything from high energy HIIT classes, to grounding yoga classes, we have you covered!

Meditation

Manage stress and feel more grounded. Join us for our meditation classes to help you practice mindfulness.

Yoga Session

Satisfied Clients

Over the past 20 years, Forever Fit Personal Training & Wellness has helped countless clients achieve their personal fitness and health goals. We are happy to say that our clients are very satisfied with the results they have achieved with Forever Fit Personal Training & Wellness.

Contact

Contact Me Anytime

Relaxation

THE STUDIO

Workout Facility

Studio Virtual Tour

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Contact Us

Sherry Norman-Martin

16241 61A Ave
Surrey, BC  V3S 3W2
Mail: 4everfit@telus.net
Tel: 604-817-7343

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© 2021 by Forever Fit Personal Training & Wellness.

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